journey to wellness Archives - Cherish & Jots

August 18, 2025

Journey to Wellness: 5 Books for Self-Care

If you are looking to design a practice that works best for your journey to wellness, here are five useful books I enjoyed.

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On Restoring Play to Our Lives

On Restoring Play to …

6 Reasons Why Poetry Gives Us Life Lessons

6 Reasons Why Poetry Gives …

How to Re-Center Your Needs for Better Well-Being

How to Re-Center Your …

On Ways to Cultivate Good Habits

On Ways to Cultivate …

Tangled: A Poem

Tangled: A Poem

How to Stop Overthinking

How to Stop Overthinking

Daydreamers

8 Creative and Critical Thinking Activities

8 Creative and Critical Thinking …

On Overcoming Creative Resistance

On Overcoming Creative Resistance

On Reconnecting with Others

On Reconnecting with Others

From Fear to Love: A Poem

From Fear to Love: …

Know Thyself: A Poem

Know Thyself: A Poem

On Improving the Process

On Improving the Process

7 Exercises for a Balanced Well-Being

7 Exercises for a Balanced …

Motivation: The Momentum of Our Lives

Motivation: The Momentum of …

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