journey to wellness Archives - Cherish & Jots

August 18, 2025

Journey to Wellness: 5 Books for Self-Care

If you are looking to design a practice that works best for your journey to wellness, here are five useful books I enjoyed.

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6 Benefits of TEFL

6 Benefits of TEFL

7 Activities to Increase Self-Awareness

7 Activities to Increase Self-Awareness

On Embracing Change

On Embracing Change

Flow Like a Yogi: What Yoga Taught Me About Moving Through Life

Flow Like a Yogi: …

Rage and Responsibility: Why Accountability Matters at Work

Rage and Responsibility: Why …

Tangled: A Poem

Tangled: A Poem

10 Benefits of Playing Musical Instruments

10 Benefits of Playing Musical …

7 Exercises for a Balanced Well-Being

7 Exercises for a Balanced …

8 Self-Improvement Habits

8 Self-Improvement Habits

On Ways to Be in the Present Moment

On Ways to Be …

Into the Rabbit Hole: A Poem

Into the Rabbit Hole: …

8 Creative and Critical Thinking Activities

8 Creative and Critical Thinking …

The Ultimate List: Morning Routine Ideas That Actually Work

The Ultimate List: Morning …

Finding Flow

Understanding the Source of Our Anger

Understanding the Source of …

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