Flow Like a Yogi: What Yoga Taught Me About Moving Through Life

Flow Like a Yogi: What Yoga Taught …

It didn’t help that I chose to put myself in this uncomfortable position, literally and figuratively, all the while inside a sweltering furnace of a room—for the fun of it, apparently.

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ABOUT

Welcome! Cherish & Jots is a space for reflection, curiosity, and the power of perspective. Here, you’ll find thoughts on creativity, personal growth, culture, life lessons, and well-being.

I’m here to connect the dots and ask the big questions—to shine a light on the truth, the troubles, and the triumphs that come with learning how to live your best life, one moment at a time.

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On Cultivating the Abundance Mindset

On Cultivating the Abundance Mindset

Do you ever notice yourself suffering from the grip of a scarcity mentality?

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16 Uplifting Quotes on Finding Strength and Empowering People

16 Uplifting Quotes on Finding Strength and Empowering …

This is what I value about those special voices, both past and present, who have used their work to nourish their vision of what’s possible.

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5 Poems with Lessons of Life

5 Poems with Lessons of Life

We don’t always get to pick and choose what we get to work with, but hopefully, we can manage through the raw beats of individual expression.

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On the Value of Good Company

On the Value of Good Company

When was the last time you remember feeling joy and gratitude because of the very people surrounding you?

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