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From Fear to Love: A Poem

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A poem for you

Story and Background

For countless years growing up, I was taught to believe that hatred was the opposite of love. Over time, however, I could not help but notice how often I would hear others challenge this idea and debate the exact sensation that contrasts love to its very core. 

Was it resentment or vengeance? Indifference or neglect? I would not discover the answer to such a fundamentally philosophical question for many years until I realized that love is not a feeling, not a noun, but a verb.

Later on, after going through numerous texts, narrative themes, and real-life stories, I began to recognize the connection between all negative emotions and moments of suffering with fear itself. At first, it was a difficult concept for me to grasp, for as bad as I knew it was, I would have never guessed the level of influence that fear plays in our undoing.

It appears that during our most difficult times, some element of fear is involved, displaying a form of intrusiveness and tenacious energy that can influence our ability to see ourselves, others, and life itself with genuine clarity. If we forget to notice it, it can lead us to spiral into intense moments of shame, insecurity, and self-loathing.

As a tribute to all of this, I wrote this poem about resetting our hearts from fear to love, a reminder to lean on self-compassion, presence, and gratitude in our greatest times of need. Love is a verb.

From Fear to Love

It scales stealthily 

up the spine

Seizes the space 

of all divine

An insisting force 

through every door

Declares false permanence

evermore

Within shut rooms 

of deep depression

Beneath cold, cunning

desperation

In petty quarrels,

in shame’s disguise

Its pride grows

from breaking ties

Communicative poison 

at its finest

Steals self-love 

and all one’s kindness

What is my purpose? 

Why am I here?

Stir the questions 

of taunting fear

Then distorted views 

of past and future

Snatch the ground 

of present’s clarity

Contorting rationality 

and esteem

Into self-loathing 

and fragility

You are unloveable

You are worthless

Chant the leers 

of inattention

But one genuine 

act of love 

Fiercely drives away 

all tension

It takes a moment 

of self-compassion

A hand of grace 

to steer intention

For being recalled 

to one’s pure goodness

Summons the power 

of Virtue’s trueness

Then from connection 

and vulnerability

Strength breathes full 

in love’s authority

Replace mere seeds 

of fabrication

With flourishing wonders 

for all creation

Emerge the works 

of mighty alchemy

Appears this golden 

heart’s reality

For human warriors 

of fight or flight

Retreat and smile 

in Wisdom’s sight

Thus we command 

a change in course

Accept the length 

of dual force

Regard this Presence 

as we march on

Our eternal light 

for every dawn

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