7 Signs of Self-Direction
It’s a transformative time in your life in which intrinsic motivation comes alive at the core of your very being, guiding you to figure out how you want to spend your time in this world.
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Dealing With Rejection: Finding Freedom Beyond the …
I stopped entirely even though I knew the grade was a curse, a permanent letter that, unbeknownst to me, already set the course of my future.
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How to Stop Overthinking
Hopefully, with ongoing practice and self-compassion, we can get better at checking in with ourselves before making a choice out of respect for our limits.
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On Developing Equanimity
Do you practice refraining from attachment to situations and things?
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5 Books with a Strong Female Lead
It’s inspiring to get to see the fullness of a role model taking the lead in the stories that move us.
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